“Healing is about loving yourself again. Not living in victim mode, fight, flight or freeze. Blaming, running, closing down or living in constant chaos is not healthy. Life is meant to be lived in love not fear.

I have been there and I’m here to hold your hand as we dive within you, clearing and healing until you find the light within.There is a life of love, peace and freedom. You will remember how not just to fly but to soar and shine”